More than ever before, we now hear the buzz words “self-love” and “self-care.” For some, the concepts may be clear, but many are still seeking clarity on exactly what self-love and self ...

Ironically, falling behind in your self-care activities can serve as a source of anxiety for the already stressed population, ...

A new report is looking at just how much moms are doing at home. Experts offer practical tips on how to prioritize self-care.

Incorporating healthy self-care practices into daily life can have lasting benefits. These don’t need to be expensive or time consuming to be effective. Share on Pinterest Self-care is about ...

"When I look back, 'no' was just not in my vocabulary. Whether it was a product ... With her brand, she was determined to help make self-care a priority — not just for herself, but for her ...

Treating yourself is a good thing, but splurging as a form of self-care might be missing the point, leaving you in worse shape than you started. Consumers may mistake retail therapy for self-care ...

However, self-care is not simply about indulgence—it is a vital component of maintaining balance between life’s responsibilities and personal health. When neglected, stress can accumulate ...

From a quiet cup of coffee to daily workouts, see what these stars prioritize when it comes to practicing self care Alexandra Schonfeld is a features writer at PEOPLE. She has been working at ...

But some Utahns are using self-care apps to accomplish goals and improve mental health. "I looked at how much I was on my phone, and I was like, 'If I'm going to spend this much time on a screen ...

There are many ways to practice self-care. Some examples are eating healthy foods, getting enough sleep, having a catch-up call with a friend, keeping a gratitude journal, and learning a new language.