"Epic." Self-care 'queen' shares brilliant way to reuse empty prescription bottles: 'That's a genius idea' first appeared on ...

Ironically, falling behind in your self-care activities can serve as a source of anxiety for the already stressed population, ...

Self-care is a known and powerful way to combat stress — a well-being saboteur that can affect the body’s immune system and increase anxiety. For many people, though, recommended self-care ...

More than ever before, we now hear the buzz words “self-love” and “self-care.” For some, the concepts may be clear, but many are still seeking clarity on exactly what self-love and self ...

When it comes to mental health, self-care can help people manage stress, lower their risk of illness and increase energy levels. But what exactly is self-care? Why is it important? And how can people ...

Treating yourself is a good thing, but splurging as a form of self-care might be missing the point, leaving you in worse shape than you started. Consumers may mistake retail therapy for self-care ...

In other words, it's my form of self-care. At least — I thought it was. That was before reading Real Self-Care: Bubble Baths, Cleanses and Crystals Not Included. It's a new book by Dr. Pooja ...

Incorporating healthy self-care practices into daily life can have lasting benefits. These don’t need to be expensive or time consuming to be effective. Share on Pinterest Self-care is about ...

SELF-CARE is a word we’ve become all too familiar with in recent times, as almost everyone is seeing the value of taking care of themselves first, for maintaining both emotional and physical ...

From a quiet cup of coffee to daily workouts, see what these stars prioritize when it comes to practicing self care Alexandra Schonfeld is a features writer at PEOPLE. She has been working at ...

There are many ways to practice self-care. Some examples are eating healthy foods, getting enough sleep, having a catch-up call with a friend, keeping a gratitude journal, and learning a new language.