A tongue scraper is a straightforward instrument utilized to eradicate bacteria, dead cells, and food particles from the tongue’s surface, resulting in a clean and wholesome tongue. When it ...
The first step for tongue scraping is to choose your weapon. Kirti Tewani, an Ayurvedic counselor and therapist and founder of bettergreenhealth, recommends picking a scraper that you can grip ...
A TikTok doc has revealed her five health hacks that she admits “sound weird,” but they have science to back them up.