The scapula is a triangle-shaped bone positioned at the back of your shoulders. Many different muscles are anchored to this shoulder blade bone. Despite the bone being a solid piece, there are ...

In this video I explain how to not swing when doing pull ups, leg raises and any other hanging exercises on a bar. The secret ...

Also called the scapula, your shoulder blades provide stability to your rotator cuff. If you sustain an injury to your soft tissue, muscle, or bone around your shoulder, it may impact your ...

The scapula is held to the thorax by scapular muscle activity, and the joints connecting the clavicle (collar bone) to the scapula and sternum. The name of the joint actions of the scapula are ...

For example, in office workers, rehabilitation will be focused on the correction of the function of the axioscapular muscles, scapular orientation with arms by the side, and during prolonged upper ...

It may affect one of three major nerves in the shoulder: the dorsal scapular nerve, which controls the rhomboid muscles the spinal accessory nerve, which controls the trapezius muscle the long ...

Correspondence to Professor Filip Struyf, Faculty of Medicine and Health Sciences, University of Antwerp, Universiteitsplein 1, Wilrijk 2610, Belgium; Filip.struyf{at}uantwerpen.be Objective To ...