Using 1 to 2 tablespoons of oil, or enough to coat the bottom of your sauté pan, is a general rule of thumb when sautéing — as is always starting with a hot pan before adding any oil.

Grape-seed oil has a smoke point of about 400 degrees Fahrenheit (200 Celsius), according to McQuillan, and the blend can go up to almost 500 Fahrenheit (260 Celsius) ...

Learn how to saute mushrooms, onions, meat, fish, vegetables, and other ingredients like a chef, using a shallow pan and just a bit of oil or butter.

Whether you're sauteing veggies, baking a cake, or drizzling a final touch onto dinner, you can swap in these oils if your go-to olive oil's out of reach.

This quick and easy sautéed kale with garlic and olive oil gets a slight kick of flavor from red chile flakes. Emily Farris is a food and lifestyle writer whose work has appeared in Food & Wine ...

Sesame 0il: Find out who should have sesame oil and how it may affect your health. Understand the benefits and drawbacks, pros, cons, nutrients, and macros.