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The variety of PBMA products has greatly expanded from soy, rice and almond-based milk ... the labels on PBMA products provide consumers with the information they need to make nutritional decisions.
This section of the nutrition label lists added and natural sugars separately. Added sugars include sucrose, glucose, fructose, and corn and maple syrups. Natural sugars include lactose in milk ...
The study analyzed nutrition labels and ingredients for 233 plant-based milk products from 23 different ... flax, cashew, rice — which has been around for a long time — and coconut.
Rice milk and oat milk are higher in carbohydrates, which are less beneficial for blood sugar management. Always read the nutrition labels carefully to ensure that your chosen milk aligns with ...
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