“But simply sitting more and spending large chunks of the day looking at screens are also contributing factors.” Not only can ...

Your posture has a major impact on your health, but most people don't know how to sit with good posture. ... a monitor desk stand is a simple device that can help.

A person's sitting position can significantly affect their posture and back health. Learn about how and why to maintain good posture.

The majority of Americans spend at least six hours per day sitting, and for those with desk jobs, the amount of sedentary time can be even more, studies have found.

A desk job can make your muscles kinked and knotted. Consumer Reports shows you how to adopt a healthy desk posture no matter how you work—sitting down, standing up, or even in your bed.

Your body is built to be in a prone position. So is it any wonder that sitting in an office chair a good part of the day can lead to backaches and other ...

Sitting with poor posture, like 'tech neck,' can increase the weight of your head, leading to muscle strain, headaches, anxiety, and insomnia. Experts recommend proper sitting techniques for better ...

Particularly when we’re sitting for long periods at a desk, there are a few things we should keep in mind. How Should We Sit? Many people think there is one “good” posture.

Using a standing desk may provide health and workplace benefits, but you should also be mindful of the drawbacks and set it ...