Wellness at Penn is continuing to provide students with health education through their email-based programs, “Refresh” and “Penn’s Declassified Sex Survival Guide.” The "Refresh" program runs for ...

A secondary analysis investigating the efficacy of a digital, interactive cognitive behavioral therapy program for insomnia (CBTi) demonstrated the positive impacts of the program for patients with ...

Waking up in the middle of the night can be frustrating, especially when you can’t fall back asleep. While many people instinctively reach for their phones, a sleep expert warns that this common habit ...

"Positive emotions plus deep sleep equals longer-lasting perceptual memories." ScienceDaily. www.sciencedaily.com / releases / 2025 / 02 / 250203203355.htm (accessed October 21, 2025).

Please provide your email address to receive an email when new articles are posted on . Researchers surveyed 53 adults with insomnia. 75% of respondents reported better sleep after having sex before ...

Please provide your email address to receive an email when new articles are posted on . Air pollution concentrations, even at relatively low levels, were associated with a change in the effectiveness ...

Hamburg, Mar 11, 2024 – Desitin, an expert in neurological and psychiatric therapeutics, reports positive study results from the FLOW study with 298 patients: Nocturnal breathing pauses in patients ...

A new study by researches at the Minnesota Office of Cannabis Management (OCM) on the state’s medical cannabis program has shown positive results. The report, released February 3, states that patients ...