Sleep apnea can have untold consequences even in your waking hours. The good news? The condition is treatable.

For many, the best sleep position for sleep apnea is the side. However, some people find it helpful to sleep on the stomach or with the upper body elevated. Sleep apnea is a serious sleep disorder ...

Getting adequate sleep has long been recognized as essential ... several practical approaches can help retrain this deeply ingrained habit: Positional aids: Place firm pillows on either side ...

From a visual standpoint, the zero-gravity sleep position looks similar to how you’d lay back on a reclining chair.

Your breathing issues could be the result of the medical condition sleep apnea ... whether by adjusting the position of your body on your bed or the position of your tongue in your mouth.

“Patients with positional sleep apnea often benefit from sleeping ... you can check out some HuffPost-selected pillow aids informed by expert insight ahead. Switching to a side sleeping position ...