For older folks with mobility issues and age-related concerns, incorporating physical activity can be that much tougher. A solid at-home fitness routine can help make workouts accessible and ...

Through strengthening, stretching, and building endurance, PT can help people with multiple sclerosis function better and ...

Research has shown that a substantial portion of patients who are prescribed physical therapy fail to complete their ...

A recent study found that ‘huff-and-puff’ movements, like running or lap swimming, were associated with better brain ...

As tens of millions of baby boomers hit their golden years, they maintain much more active lifestyles than the generations ...

The presence of therapists at the home provides direct insights into environmental barriers that may hinder mobility and helps shape more sustainable recovery strategies.

Jessica Oliver had a great experience at Penrose & Associates Physical Therapy in Lacey with their dry needling treatment.