Eating disorders are serious psychiatric conditions. Common symptoms include restricting food intake and being preoccupied ...
For many people, the advertisements will be a big part of Super Bowl fun this Sunday. But many of them are selling you ...
Calorie labels on restaurant menus are harming people with eating disorders, a new evidence review claims.These labels ...
In the UK, about one in 10 people might have a mild vitamin A ... "Let's try including a healthy menu and eating the right food every day." Foods high in vitamin A include spinach, carrots ...
Americanised and processed, our diet today could be contributing to higher rates of bowel cancer. Here’s what to swap to ...
Not all processed foods are harmful to your heart health, Consumer Reports says. Some processed foods can actually be part of ...
Studies show that when people eat foods rich in fiber, tryptophan and unsaturated fats, they sleep better at night.
James Collier, a qualified dietitian, says his concept of "contemplative nutrition" helps make him, and the planet, happier ...
As the prevalence of disordered eating rises, particularly among people managing chronic diseases, it’s essential to understand the fine line between healthy eating and unhealthy restriction. Here’s ...
Skipping meals may cause you to overeat at your next meal or load up on unhealthy ... people together to enjoy food and each other’s company. Even with more indulgent dishes, healthy eating ...