I assumed they were a fluke. I ignored them until my mid-30s, when I started waking up with intense chest pain several nights ...

Anxiety can make life more difficult sometimes, but people with anxiety still deserve love. Here are five truths about being ...

As both an anxiety therapist and someone who has personally experienced Generalized Anxiety Disorder (GAD), panic disorder, OCD, and agoraphobia, I’ve heard countless descriptions of anxiety and panic ...

I can’t help but wonder what the long-term consequences are to a society that suppresses our empathy and humanity in the name ...

Have you ever found yourself overwhelmed by intense fear or anxiety—like your chest might burst or you simply couldn’t catch your breath? If so, you may have experienced a panic attack, also commonly ...

Physical symptoms of an anxiety/panic attack, like heart palpitations, chest pain, and breathlessness, can mimic those seen with a heart attack. One key way to differentiate symptoms between a panic ...

Oliver Hudson, 49, shared that he’s struggled with anxiety since his mid-twenties, when he had his first panic attack that made him feel like “I was gonna die on the sidewalk” The actor shared that he ...

A video trend on TikTok has people who suffer from anxiety disorders wondering if popping a sour candy in their mouth can help ease panic attack symptoms. In one of the topic’s numerous viral videos ...

The actor admitted to vomiting before auditions and said he struggled with “unconscious pressure” due to the success of his parents and sister Kate Hudson Charles Sykes/Bravo via Getty Oliver Hudson, ...