To prepare the pan-fried cod fillet, first toast the pine nuts over moderate heat for 2-3 minutes (1) until they are nicely ...

For the seabass marinade, blend the lime juice, coriander, parsley, thyme, allspice, Worcestershire sauce, chilli, spring onions and half of the olive oil in a food processor until smooth.

This recipe forms part of ... Meanwhile, heat a large frying pan over medium heat. Add 25g butter to the pan and as the butter sizzles, add the fish fillets. Cook fish turning once until just ...

To make this dish a little indulgent I serve it with my favourite simple sauce (see recipe ... frying pan until hot, then use tongs to dip the fish into the egg, completely coating the fillets ...

For the sea bass and lettuce, place the sea bass fillets onto a chopping board and, using a sharp knife, score the skin, at 1cm/½in intervals. Heat a frying pan until hot, add the olive oil and ...

For this recipe, you may lean toward cod, halibut, black sea bass ... that fish on high once you’re home, nestle a few fillets into a pan of hot, flavored oil. Simmering sliced scallions ...

The most delicious, easy, and simple recipe for cod – pan-fried with fresh lemon ... Start with fresh, high-quality cod fillets for the best flavor and texture. Pat Dry: Before cooking, pat the cod ...