To help reduce pain and slow joint damage, focus on eating more anti-inflammatory foods and limit those that may promote ...

OA commonly develops in the joints of the hands, knees, hip, neck, and lower back—but ... pain in your spine Osteoarthritis occurs when tissues of the joint break down. Symptoms include pain ...

“Osteoarthritis is often behind that discomfort, especially as we get older. This happens when the cartilage in your knees, essentially your knee’s 'shock absorbers' begins to wear dow ...

Then extend your hands, and pull back your ... the floor with your lower legs on a chair. These are simple at-home moves, but many yoga instructors offer classes just for osteoarthritis.

Arthritis is a common acute or chronic condition affecting the joints and surrounding tissues. It’s estimated that roughly 18 ...