Medically reviewed by Soma Mandal, MDHigh blood pressure (hypertension) can lead to serious complications like heart attack ...

In addition to lowering your cholesterol, keeping your brain healthy and improving mental health, new research from the University of Georgia suggests omega-3 and omega-6 fatty acids may help ward off ...

Managing diabetes and high cholesterol often requires lifestyle changes, such as eating healthier, exercising, and sometimes ...

Known as the “good” polyunsaturated fats, omega-3 fatty acids are beneficial for heart, brain, joint, and eye health, as well ...

New research has linked higher plasma levels of the healthy fats omega-3 and omega-6 to a reduced risk of developing ...

But if you don’t eat a lot of fatty fish, taking a supplement may help. While different omega-3 supplements are available, not all have the same health benefits. This detailed guide explains ...

Vegan omega-3 supplements sourced from algae offer an effective, sustainable way to support heart, brain, and joint health, ...

Omega-3 supplements have been gaining popularity recently due to their purported health benefits, which include reducing inflammation, promoting heart health, and supporting brain function.

In a world where the ability to concentrate and cognitive performance are increasingly valued, many are looking for effective ...

Why is this mass oxidation occurring? And does it pose a health risk to consumers? Technology Networks asked one of the ...