Harvard study: Adding this to your food can help keep your brain sharp—how a doctor eats it every day
A recent Harvard study found that including olive oil in your diet could help keep your brain sharp and reduce the risk of ...
Tasting Table on MSN4d
Why Olive Oil Turns Bitter When Blended (And How To Avoid It)
Olive oil is an essential ingredient for many recipes -- but when blended can turn terribly bitter. There is a scientific ...
I've followed the Mediterranean diet for over 20 years. Here are my 9 secrets for sticking to it.
I've followed the Mediterranean diet for over 20 years. I plan my meals in advance, stock up on olive oil, and grab a snack ...
Alaska Dispatch News7d
Secret sauce: How some of Anchorage’s most authentic meal ingredients get here
By plane, car, mail and personal luggage, these ingredients arrive at local restaurants and storefronts at all costs.
Sweetgreen ditches seed oils, launches seed oil-free menu
On Jan. 7, Sweetgreen co-founder and CEO Jonathan Neman announced on X (formerly Twitter) that the salad chain has removed ...
i4d
Why Essex olive oil is the new English sparkling wine
Forget Tuscany and Provence - in the deeps of eastern England, British farmer Pete Thompson is cultivating a flavour of the ...
Health on MSN6d
10 Healthy Fats To Eat on the Mediterranean Diet for Optimal Health
The Mediterranean diet supports heart health and longevity. It emphasizes plant foods and healthy fats like olive oil and nuts.