If you're over 50, we're here with a trainer's essential chair yoga exercises to do daily—and why you need to do them."You ...

Lung cancer is often thought of as a disease that affects older people, smokers and those who have worked in heavy industry - ...

John Reiner knows better than most how staying flexible as you get older can have positive effects on your body and mind.

After losing the sight in one eye, she was suddenly forced to stop driving and seek assistance for household chores, such as ...

Tai chi is a yoga-like practice that involves slow, gentle movements and physical postures, a meditative state of mind and controlled breathing.

A 34-year-old Yoga teacher faked her death using breathing techniques and saved herself after allegedly being assaulted, ...

“An older person can still drive benefit from practicing yoga techniques that promote ... That’s something Hagen has seen firsthand: “People really can sculpt their neck and have a carved ...

Melanie Erwin was stunned when scans revealed she had stage 4 lung cancer, and now wants to smash the misconceptions ...

How long you can balance on one leg may be an important indicator of health and how well you’re aging, a new study finds.

HONOLULU ( Island News) -- An Oahu nonprofit that helps people with disabilities is planning to expand its hours soon. Open ...

When 78-year-old Carolyn Wightman had ... It recommended its first-ever yoga class designed to promote physical and mental wellbeing among people with visual impairments. The 60-minute classes ...