Blue Zones are found all over the world and may hold the secret to longevity. Check them out for yourself and get a taste for ...

The Okinawa diet is low in calories, fat and high in carbohydrates. The diet focuses on vegetables and soy products alongside ...

The epitome of this is blue zones, which are regions where people supposedly reach age 100 at a remarkable rate. For almost ...

Discover the key to a long, active life with the Okinawa diet. Could this plant-based approach be the secret to longevity and ...

On a recent trip to the area, Buettner was curious whether there might be a single food or a specific ingredient that would be a longevity seeker's silver bullet — the magic elixir of Okinawan life.

It has also recently announced a partnership with the key scientists involved in the Okinawa Centenarian Research Center for Longevity who are retained as Advisor on longevity and the development of ...

If you binge-watched Live To 100: Secrets of the Blue Zones on Netflix, you were probably left with some questions. The first episode of the docu-series follows author and explorer Dan Buettner on ...

The beneficial brew has long been celebrated for its antioxidant properties, and more recently, influencers have touted it as ...

In case you’ve never encountered the term before, the concept of “blue zones” has nothing to do with blues music or getting ...

our goal is to share the most special aspect of our culture with visitors including our rich wisdom of longevity,” Director of Public Relations at Halekulani Okinawa Shoko Maeshiro tells Forbes.

Step away from the hummus, ditch the olive oil and for goodness' sake, put the sashimi back on the conveyor belt. Dr Saul ...