Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

According to registered dietitian, intuitive eating counselor, and owner of Kara Lydon Nutrition and The Foodie Dietitian Blog Kara Lydon, this trio of superfoods is a good choice for anyone trying to ...

Beetroot juice stands out for its ability to reduce cholesterol. It's rich in nitrates, which promote better blood flow and ...

Diet tips for lowering high cholesterol levels naturally without surgery: Try these 5 Ayurvedic leaves (juice) to clear ...

Dr Eric Berg DC, who is known as The Knowledge Doc, has shared the 'amazing benefits' of taking half a teaspoon of a superfood that reduces cholesterol and can be found in your kitchen cupboard ...

Nutrition experts explain if beef tallow is healthy after RFK Jr. recommended people use it instead of seed oils for cooking.

Melbourne researchers are helping expand options for people with high cholesterol that puts them at risk of heart attack or stroke, including world-first drugs for potentially deadly conditions.

From egg yolks to fruit juice, this surprising list highlights the hidden flaw of foods both healthy and unhealthy.

Ketogenic Diet May Reduce Friendly Gut Bacteria and ... 2024 — A new study reveals that immune cells in the liver react to high cholesterol levels and eat up excess cholesterol that can ...

If you're looking to lower your cholesterol levels you might want to think about changing what you eat first thing in the ...

"The remainder represents what is synthesized by the liver and unfortunately, cannot be reduced with diet, exercise, nutrients or supplements." Though people whose high cholesterol is genetic ...