Nordic walking is walking with specific poles and is an effective low-impact, full-body workout. Here's how to try this ...
“Nordic walking takes fitness walking to a new level by adding poles to produce an incredible upper body workout,” says ...
Nordic walking is a rich cardiovascular exercise ... Nordic poles are also typically lighter than hiking or trekking poles. Some higher-quality poles even have a trigger clicker at the handles.
Some poles have shock absorbing capabilities and others have ergonomic handles. Finally, don’t get Nordic Walking poles, these aren’t suitable for hill use. Join us on November 4th for a peer-led walk ...
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...