“Nordic walking takes fitness walking to a new level by adding poles to produce an incredible upper body workout,” says ...

Nordic walking is walking with specific poles and is an effective low-impact, full-body workout. Here's how to try this ...

If you’re wondering what Nordic walking is and its benefits, read on for your questions answered. Similar to the poles you ...

Nordic walking originated in Finland as a summer training method for cross-country skiers. It combines regular walking with the use of specially designed poles. Unlike traditional walking ...