Nordic walking is walking with specific poles and is an effective low-impact, full-body workout. Here's how to try this ...

“Nordic walking takes fitness walking to a new level by adding poles to produce an incredible upper body workout,” says ...

Nordic walking is a technique for walking with the help of poles - think cross-country skiing - that burns far more calories than your standard saunter. There’s little to no impact to cause ...

The most important part of Nordic walking is choosing the right poles. They should be tall enough to reach from the ground to ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Ever heard of Nordic walking? It’s a technique that uses poles to drive you along as you walk. It looks a bit like skiing but you don’t need any snow! In fact, Nordic walking first gained ...

I've been noticing a growing number of people walking with poles. They're walking along the Gnatchio Trail and even through subdivisions. They seem to be everywhere, and I was more than a little ...

Nordic walking originated in Finland as a summer training method for cross-country skiers. It combines regular walking with the use of specially designed poles. Unlike traditional walking ...

Some poles have shock absorbing capabilities and others have ergonomic handles. Finally, don’t get Nordic Walking poles, these aren’t suitable for hill use. Join us on November 4th for a peer-led walk ...

It's no secret that walking has grown in popularity as a workout. From hot girl walks to treadmill struts - there's a way to walk that works for everyone. If you've tried both of those and are ...

Nordic walking technique involves walking with poles which can be an amazing way to work on your upper body too apart from your legs. It burns 20% more calories than normal walking and also aids ...