Nordic walking is walking with specific poles and is an effective low-impact, full-body workout. Here's how to try this ...

“Nordic walking takes fitness walking to a new level by adding poles to produce an incredible upper body workout,” says ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

The most important part of Nordic walking is choosing the right poles. They should be tall enough to reach from the ground to ...

Ever heard of Nordic walking? It’s a technique that uses poles to drive you along as you walk. It looks a bit like skiing but you don’t need any snow! In fact, Nordic walking first gained ...

Nordic walking originated in Finland as a summer training method for cross-country skiers. It combines regular walking with the use of specially designed poles. Unlike traditional walking ...

It's no secret that walking has grown in popularity as a workout. From hot girl walks to treadmill struts - there's a way to walk that works for everyone. If you've tried both of those and are ...

Nordic walking technique involves walking with poles which can be an amazing way to work on your upper body too apart from your legs. It burns 20% more calories than normal walking and also aids ...