Nordic walking is walking with specific poles and is an effective low-impact, full-body workout. Here's how to try this ...

The most important part of Nordic walking is choosing the right poles. They should be tall enough to reach from the ground to ...

Nordic walking is a technique for walking with the help of poles - think cross-country skiing - that burns far more calories than your standard saunter. There’s little to no impact to cause ...

I've been noticing a growing number of people walking with poles. They're walking along the Gnatchio Trail and even through subdivisions. They seem to be everywhere, and I was more than a little ...

“Nordic walking takes fitness walking to a new level by adding poles to produce an incredible upper body workout,” says ...

If you’re wondering what Nordic walking is and its benefits, read on for your questions answered. Similar to the poles you ...

Keen hikers flock to Scandinavia and the Nordic region during the summer ... or even skis are the only way to get around. Use hiking poles and always bring a headlamp.” She also advises wearing ...