Nordic walking is walking with specific poles and is an effective low-impact, full-body workout. Here's how to try this ...

The most important part of Nordic walking is choosing the right poles. They should be tall enough to reach from the ground to ...

“Nordic walking takes fitness walking to a new level by adding poles to produce an incredible upper body workout,” says ...

It's no secret that walking has grown in popularity as a workout. From hot girl walks to treadmill struts - there's a way to walk that works for everyone. If you've tried both of those and are ...