Your neck could be aging faster than your face while you focus on facial skincare. Learn why neck care is crucial for ...

Release tightness in your neck and shoulders with this 20-minute yoga flow 💆‍♀️ designed to melt stress and improve upper ...

Did you know that we hold stress and tension in our neck and shoulders? This neck stretch video will assist you in reducing the stress and anxiety that working at your desk can bring. From staring ...

The vagus nerve is the primary nerve of the parasympathetic nervous system, which initiates the body’s “rest and digest” ...

If you are experiencing tech neck, you don't have to suffer in silence. We spoke to doctors and a physical therapist to find ...

But while we understand that stress causes problems like neck and back pain, we do not clearly understand the mechanism behind it, meaning why it happens and what the common causes are.

Pillow materials and design should match personal preference while supporting the neck’s natural curve. Stress management techniques benefit those whose neck tension relates to emotional stress.

Some simple steps can help prevent neck and shoulder pain, such as setting up your workspace so that it doesn’t stress your joints and muscles – even spending less time on your cellphone may help.

Appell RA. Percutaneous Bladder Neck Stabilization for Stress Urinary Incontinence in Women: The Technique, Risks, Benefits. MedGenMed 1(2), 1999. [formerly published in Medscape Women's Health ...