Big Spring, Texas / / September 26, 2025 / Wordsmith World Key Summary Hormonal Understanding: Fluctuating estrogen and ...

With days getting shorter and cooler weather rolling in, it’s the perfect time to reflect on mood-boosting habits to get ...

Trusty routines are comforting, but making time for a little adventure is equally essential for our mental health. Humans are ...

You walk into a room painted in soft blue tones and immediately feel your shoulders relax. Later, you step into a vibrant yellow kitchen and notice your energy levels spike. These aren’t coincidences ...

Interpersonal therapy can help you identify and resolve day-to-day difficulties and emotional concerns that lead to ...

CARDIGAN, Wales & AUSTIN, Texas--(BUSINESS WIRE)--People today track everything: their heart rate, steps, weight, etc. But never how they feel. A person’s mood is rarely recorded and often forgotten, ...

Building better mental health starts with everyday choices, movement, healthy food, connection, and compassion ...

Just when you thought your medical vocabulary was full of acronyms, along comes another — SAD, or Seasonal Affective Disorder ...

A few tablespoons of vinegar a day may help keep depression away, research shows. Consuming two tablespoons of red wine vinegar twice a day for four weeks significantly improved self-reported ...

Discover how Havenly’s Kelsey Fischer designs by mood, using color, texture, and scent to create cozy, energizing, and ...