Focus on the habits and routines that make the journey smoother rather than obsessing over a perfect endpoint. The post ...

If you're looking for some inspiration and support, these World Mental Health Day quotes will help you recognize that you're never alone. “We all have mental health in the same way that we all ...

Amy March, from Little Women “Your mental health is everything — prioritize ... Ehssan “Take a shower, wash off the day. Drink a glass of water. Make the room dark. Lie down and close ...

The day focuses on issues of mental health, which often go ignored in the fast and furious lives of people. On this day, take note of some quotes that you can add to your collection. The next time ...

World Mental Health Day, observed annually on October 10th, is an important global event dedicated to raising awareness about mental health issues, promoting mental well-being, and advocating for ...

On the occasion of World Mental Health Day, here are 11 powerful quotes that will help you beat stress and embrace happiness. Focussing on the present moment, filling our hearts with gratitude and ...

In those moments, a few words of wisdom can provide solace and strength. Some powerful quotes from mental health professionals, writers, and advocates can remind you that you’re not alone—and ...