People who show signs of narcissism can be charming and ... They put themselves first, and your mental health could suffer. Focus on your well-being, use coping ways, and set boundaries.

The spike in Google searches for “how to manage stress” are “a population-level cry for help,” says Dr. Neha Chaudhary. Here are some expert recommendations.

Mental health enables stability of emotion and personality, self-regulation, and good functioning. Like instruments, we can learn to stay in tune with our healthy selves.

a toxic work environment can take a significant toll on your mental health, leading to: high levels of stress insomnia depression Learn to recognize the signs of a toxic work environment ...