Look no further than pan-fried cod with garlic and lemon ... Preheat the Pan: Heat your skillet over medium-high heat before adding the oil. A hot pan ensures even cooking and prevents the fish from ...

Avocado 2 maturi Lime juice 1 Fresh chili pepper 1 Fine salt q.b. Black pepper q.b. To make fried cod with avocado cream ... cook for about 5 minutes over medium heat (21). When the raspberries ...

To make the curry sauce, heat the oil in a medium frying pan and fry the onion ... Pour the coconut milk into a blender, add the fried onion mixture, cornflour, sugar and 50ml/2fl oz cold water.