Learn the crucial difference between weight loss and fat loss, why your scale lies, and how to achieve lasting health ...

Discover 6 proven methods to build muscle while losing weight. Learn how to maintain calorie deficit while gaining lean mass ...

New research found that folks who "failed" to lose significant weight were still improving their health in ways that matter.

Variants of obesity-related genes influence how much weight patients lose on specific weight loss drugs like liraglutide, two studies report.

Discover expert tips from an obesity medicine doctor on effective and sustainable ways to approach weight loss for type 2 ...

Feeling less stigma — not losing weight — was linked to better mental health and eating behaviors after bariatric surgery.

New research suggests that DNA can have a big impact on how likely someone is to lose weight. Here, scientists and doctors ...