Diet plays a pivotal role in controlling diabetes, making it essential for regulating blood sugar levels. The glycemic index ...

Balancing blood sugar is the key to managing diabetes, and selecting low-glycemic foods really helps one to do that. These ...

A low-glycemic index (low-GI) diet is a meal plan focused on how foods impact blood sugar levels, also known as blood glucose ...

There are several low-glycemic fruits which diabetic patients can eat without worrying about their blood sugar levels.

A sedentary lifestyle and restricted mobility at work can exacerbate diabetes-related health risks, including metabolic ...

Dietitians often field this question, especially in a diet culture that demonizes sweet stuff as a whole. Here’s what they ...

India is known is the diabetes capital of the world ... consuming a high-protein diet which means swapping various items in ...

The glycemic index (GI) measures how quickly a food raises blood sugar levels. For diabetes management, it's important to focus on low-GI foods, which release glucose slowly into the bloodstream.

Understanding the Glycemic Index (GI) Chart “The GI chart categorises ... making it a useful tool for preventing and managing ...

Jaggery has a high glycemic index, similar to refined sugar, meaning it rapidly increases blood sugar levels. For diabetics, ...

Many individuals experience significant weight loss due to reduced insulin levels,” certified diabetes educator Kanikka ...

World Diabetes Day, observed annually on November 14, raises awareness about the condition affecting millions globally. On ...