Diet plays a pivotal role in controlling diabetes, making it essential for regulating blood sugar levels. The glycemic index ...

A low-glycemic index (low-GI) diet is a meal plan focused on how foods impact blood sugar levels, also known as blood glucose ...

Many individuals experience significant weight loss due to reduced insulin levels,” certified diabetes educator Kanikka ...

According to the American Journal of Clinical Nutrition, the GI classification assigns a numerical value to carbohydrate ...

Jaggery has a high glycemic index, similar to refined sugar, meaning it rapidly increases blood sugar levels. For diabetics, ...

There are several low-glycemic fruits which diabetic patients can eat without worrying about their blood sugar levels.

Diabetes affects 25 pc of Kerala's population, with lifestyle choices playing a major role. Learn about prediabetes symptoms, ...

New research suggests that diabetics should pay close attention to their vegetable intake. While often perceived as healthy, certain vegetables like potatoes, corn, and beets can significantly ...

The intake of sweets in the festive season and even after is inevitable. However, for those with diabetes or managing their ...

Every year on November 14, we observe the World Diabetes Day (WDD) to increase awareness of diabetes, a chronic condition ...