Elina Mäkinen was the first Finnish woman to complete the Ice Mile. Here are her top ice bathing experiences, from plunges under the Northern Lights to paying homage to Arctic gods.

Ah, Finland. The land of saunas, Santa Claus' official Lapland residence ... they're the best times to find deals on airfare and hotels. Take advantage of the lower prices to enjoy the northern ...

The 7th Nutrition Winter School will take place in January 2023 at Saariselkä, Finland. Our seminar venue is Lapland Hotels Riekonlinna (meaning willow grouse’s castle) in downtown Saariselkä. This ...