Keeping kids active is crucial for their growth and well-being, but traditional workouts may not always keep them engaged.

Ensuring kids remain active can be challenging, but it's crucial for their health. Motivating kids to exercise daily doesn’t ...

Over the past few years, fitness trackers have soared in popularity. They're a handy tool for keeping track of your daily ...

It was "off to the races" on Thursday afternoon at Lincoln Elementary School, part of the Mesa Public Schools District, and it was all thanks to a program called "We Run Mesa." ...

As part of Austin ISD's Prime Time Out-of-School Enrichment, the virtual reality P.E. program will be offered on Tuesday and ...

British children get less than four hours of exercise a week outside of school - but spend more than 14 hours looking at ...

•Set an example. Children may be more likely to embrace physical activity if they see their parents exercising regularly.

Too much pressure, and kids will resist the very idea of exercise. But with the right approach, parents can help their children form positive relationships with physical activity that will last a ...

Whether you’re seeking a simple card game or something more elaborate — like hosting a DIY pizza night — here are 60 indoor activities for kids. Do a science experiment. Go on a "secret mission" with ...

RENO, Nev. (KOLO) - KidStrong Reno is now open in the same shopping center as Reno Public Market. This revolutionary kids’ ...

The American Heart Association and the National Football League (NFL) are challenging kids to get moving and PLAY 60 in advance of Super Bowl LIX with the latest installment of the NFL PLAY 60 Fitness ...