If your kids say, “Can I have some water?”, “I heard a noise,” or — my favorite — “I’m not tired” as they rub their eyes and ...

"My kids (two and four) love all the Julia Donaldson and Axel Scheffler books, their favourites being Stick Man and The ...

A sleep expert has revealed that giving kids one snack before bed can help them to fall asleep faster as lots of children ...

Paddy McGuinness Paddy McGuinness takes a seat in the iconic yellow CBeebies Bedtime Story chair to read The Stompysaurus by Rachel Bright and Chris Chatterton, a reassuring tale about coping with ...

The excitement and anticipation of Christmas Eve can make it difficult for children to settle down and sleep. This can lead ...

Dimming lights and turning of screens at least a half hour before bedtime are all expert-approved ways to get snooze-ready.

Children with regular bedtimes exhibit better emotional control and behavior than those with irregular sleep patterns.

Kourtney Kardashian revealed her favorite book to read to son Rocky, 11 months, in a post on her Instagram Stories on Wednesday, Oct. 23.