Gaining traction in recent years, the keto diet—also known as the ketogenic diet—is a popular weight loss plan. It gets its name from ketosis, a metabolic process that occurs when your body ...

The low-carb, high-fat ketogenic diet has been promoted online ... in healthy fats and vegetables are on the menu. A key way to address weight-loss is to look at “why you eat rather than what ...

Diets, on the other hand, require you to follow specific menus ... plant-based and ketogenic diets, two diet patterns that have been associated with weight loss. Plus, PlateJoy provides ...

Some critics of the diet say it's unsafe for pre-menopausal women, but nutritional therapist Moira Newiss disagrees.

which lead to a modest weight loss of around two to four pounds over the course of a year — but it’s unclear if this was because of ketosis or because of nausea from drinking oil or ketones. The ...

Promising results from a recent study using mice may bring researchers closer to treating autoimmune disorders in people.

While a ketogenic diet improves certain health conditions and is popular for weight loss, pro-inflammatory effects also have ...

Ketogenic diets may uniquely impact menstrual cycles in pre-menopausal women, with increased frequency and intensity reported ...