Keto cookies are a fantastic option for those following a low-carb, high-fat diet. Not only are these cookies delicious, but ...

The ketogenic diet, while demanding, doesn't require giving up your favorite dishes. Even pancakes can be adjusted to fit ...

Dr Eric Berg DC, author of the bestselling book, The Healthy Keto Plan, shared the benefits of consuming clove water on his ...

FOLLOWING a popular diet may actually help you live longer – as researchers have found it could slash your risk of death by 24 per cent. Loved by Kim and Kourtney Kardashian, the trendy ...

Instead of wheat flour, these chocolate chip cookies use almond flour. This keto recipe makes 12 cookies, perfect for bringing to an event or for making ahead of time. With just 12 g of carbs and ...

You can also add it to salads and make keto-friendly desserts with it. Get the recipe here. Kerala has a number of stews and curries made from coconut milk and all these are keto-friendly.

Maintaining a plant-based, ketogenic diet may be challenging ... The fennel bulb is not often found in everyday recipes, but add it to your grocery list and then to salads, soups and sauces.

But despite steady interest, keto can be a big change to someone's usual diet, and making the switch -- finding new recipes, sourcing different groceries -- can feel overwhelming. That's where ...

This keto-friendly, low carb dessert option is a perfect summertime treat. This strawberry shortcake is made without any flour or refined sugar. Featuring cream and cream cheese, it is low calorie ...