After years of struggling with my weight and binge eating disorder, I used the keto diet to jumpstart my weight loss. Combining that with walking on the treadmill and weight training, I lost 140 ...

In the quest for effective weight loss solutions, many individuals are turning to dietary supplements that promise to enhance ...

The weight loss expert created several diet plans which have helped thousands of people to lose weight before his death this ...

How much weight can you lose through intermittent fasting? In a world where quick fixes are glorified, fad diets promising ...

If the study translates to humans, it points toward a new way of treating MS and other autoimmune disorders with supplements.

If you feel out of control when eating carbs, including them more regularly in your diet could help, a dietitian said.

While many associate weight loss with endless salads ... The author and broadcaster, known for creating The Fast 800, 5:2, ...

I have Type 2 diabetes. My doctor tells me that I can improve my health if I cut out carbs and eat a keto diet. Is that ...

metabolic health and weight, but are not necessarily superior to diets that are higher in carbohydrates. Mey said he’s recommended keto to fewer than 5% of people he’s provided nutrition counseling to ...

In the quest for weight loss solutions, a multitude of products flood the market, each promising remarkable results with ...

The review findings add weight to a warning by the International Society of Sports Nutrition that, for ultra marathon runners, following a ketogenic diet produces a range of negative symptoms.