The Manual on MSN1mon
Mediterranean diet vs. Paleo: Which is right for you?
The ideal diet for you can depend on whether you wish ... for lowering the risk of cardiovascular disease, obesity, and type ...
Rolling Out16d
Type 2 diabetes management through 8 impressive benefits of low-carb diets
Type 2 diabetes, a metabolic disorder characterized ... However, conventional wisdom regarding the ideal diet for diabetics has been challenged by emerging research. At the heart of this paradigm ...
Business Insider India4mon
Americans are just about failing when it comes to nutrition, says a food-as-medicine researcher. A few simple diet tweaks could help.
But only 1% of study participants ate an "ideal" diet — 4 to 5 cups of fruits and vegetables daily, plus beans, whole grains, and nuts — during that same time period. "People often ask me ...