Exercise is key when life is chaotic, but working out isn’t exactly easy for me. Aside from my too-busy schedule ... if only I’d discipline myself to make time for working out just as I ...

As a teenager and college student, I struggled with body image and disordered eating. I used disordered eating to handle my emotions and feel more in control of my life. One way this played out ...

Dr. Barry Franklin answers the question: 'Exercises For Obesity And Angina?' — -- Question: I am significantly overweight and I have angina. What are the best exercises for me? Answer ...

CassieMorrison/ CATERS NEWS “Exercise with the kids helped me so much — I could never afford proper weights, but I really wanted to put in the effort and lose the weight so using my kids was ...