Ralph Blum “I am happy because I’m grateful. I choose to be grateful. That gratitude allows me to be happy.” — Will Arnett "The roots of all goodness lie in the soil of appreciation for ...

"I get to choose every day whether I'm thankful and in gratitude, or whether I just want to be bitchy and just scream," she continued. "And I choose to be grateful … and be thankful. Because I ...

so also we need to make a habit of being grateful, even if we don’t feel it. And not just on one Thursday—all year round. We have lots of fitness regimens to choose from but, unfortunately ...

For me, helping others is one of the best ways to maintain a healthy perspective and remind myself how much I can choose to ...

My new focus will be, that even when something doesn’t occur the way I want or expect (which happens often but is inevitably minor), I shall choose to be grateful that I am alive to experience ...