If you have or have not tried the PT Pyramid, summer is a perfect time to learn this classic workout and take it to new levels. For decades, the Calisthenics Pyramid has been a staple in military ...

Ever wondered about that massive machine with a sliding barbell at the gym? Allow us to introduce you to the Smith machine. Despite being a staple in most gyms, this behemoth can be ...

One of the coolest uses of a centerboard I’ve ever seen was at the Smythe Laser Championship qualifier—a junior sailing regatta. The two best sailors were fighting for a chance to go to the finals as ...