Smoothies are a nutritious, flavorful option for breakfast or an afternoon snack, and it is simple to make at home in your blender. It doesn’t rely on exact quantities and can be customized according ...

I love using this as a way to boost recovery, after I’ve finished a Pilates session or a trip to the gym. It means I can easily and quickly increase protein intake at the same time as getting all my ...

Drinking fresh juice is a great way to easily get a decent amount of fruits and vegetables into your diet. It isn’t a replacement for simply eating your veggies, but it’s a nice addition to boost your ...

If you love starting your day with a fresh homemade fruit smoothie, having a good blender is key. While most blenders can handle soft ingredients, like ripe bananas and fresh fruit, if you want the ...

Some people prefer smoothies for breakfast, and if you have a blender, they’re pretty easy to make. The only problem with blenders is that they can be loud. Do you think a blender is too loud to use ...

While blenders are multi-task appliances, the number one reason people buy them is to make smoothies. You just can’t make a smoothie without a blender. Making a smoothie requires a blender that can ...