We spend 4 hours and 37 minutes on our phones each day, checking them around 58 times, on average. We like to tell ourselves it's to socialize, for work, or to read the news. But most of us are ...

The share of teen vapers who puff every day rose from 15% to nearly 29%, the study found. Teens who vape daily also found it ...

Most of us know about the harmful effects of smoking but did you know what happens when you quit? Dr Sood explains that your ...

Good Morning Texas How to Quit Your Phone Addiction Cognitive Neuroscientist Dr. Julie Fratantoni shares how to quit your phone addiction and take back your brain.

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Nicholas Sutrich / Android Central Over the past few years, I've become increasingly ...

Whether your bad habit is small or bordering on an addiction, simply saying you want to quit usually doesn't lead to success. Dr. Adi Jaffe, author of "Unhooked" shared the science behind bad habits ...

TAMPA, FL, May 7, 2025 (EZ Newswire) -- The transformational process offered by Unchained Leader has helped more than 6,000 men across 33 countries find freedom from pornography addiction. By ...

Since 2019, overall rates of nicotine vaping have declined among U.S. youth, but those who continue to vape are showing signs ...

Share on Pinterest A recent review pinpoints the top three strategies that can help a person quit smoking. Image credit: philpell/Getty Images. Smoking is the leading cause of preventable diseases and ...