It may seem a little silly to read a “how to breathe” article—we do it to live and for a living, after all—but breathwork for singing is a genre all its own. Whether you’re a true beginner or a ...
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This belly breathing technique can lower blood pressure and promote calm, according to Mayo Clinic
Learn about the simple breathing method, backed by Mayo Clinic, that can calm your mind and help regulate your blood pressure.
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