To properly brush your tongue, she says to follow these four steps: Using the same toothbrush you have for your teeth, start from the back of the tongue and move forward. You can use a back and ...

Do you brush your teeth after eating? Fine…but not right after eating…you can damage your tooth enamel. The enamel weakens when you eat acidic foods such as meat, pasta and fish. Wait at least 30 ...

“It’s also important to brush all outer, inner, and chewing surfaces, as well as your tongue to get rid of any bacteria buildup.” You don’t have to floss every time you brush your ...

However, incorrect brushing can cause several problems for your teeth, tongue, and gums. Since oral health has cascading effects on your overall wellness, it's important to make sure you're ...

To properly brush your tongue, she says to follow these four steps: Using the same toothbrush you have for your teeth, start from the back of the tongue and move forward. You can use a back and ...