This has led to growing concerns about the increase in blue light exposure and its potential impact on eye health.

The term digital eye strain is not a myth or the result of someone’s imagination. It is real and screens of devices, be it ...

School's out. What not? If your holiday joy is fading at the thought of entertaining your kids over winter break, you're not alone. Experts say parents can find healthy ways to keep them busy without ...

A group of schools, nurseries and colleges have issued parents with a list of screen time recommendations for children aged between 0 and 18 years old. The letter, which was sent out to the parents of ...

Staying glued to your phone is exactly what big tech companies want. However, if you're ready to reclaim your time and reduce screen time on your phone, there are practical steps you can take, ...

More screen time among children and teens is linked to higher risks of heart and metabolic problems, particularly when combined with insufficient sleep. Danish researchers discovered a measurable rise ...

A new TikTok trend has parents joking about “screen-maxing” their toddlers, a tongue-in-cheek way of pointing out just how much screen time has become part of everyday childhood. The phrase is mostly ...