These fruits contain the most protein. Every gram of protein counts, especially if you’re eating a plant-forward diet, dietitians say. IE 11 is not supported.

So, we pulled together a list of 20 of the best high-fiber and high-protein foods. I followed the U.S. Food and Drug Administration standards for high protein and fiber — 10 and 3 grams ...

High-protein foods, alcohol-free drinks top list of health trends By . Perri ... data recorded from 2023 to 2025 shows a 39% uptick in searches for “high protein,” with a 159% surge in ...

Explore 10 of the best high-protein foods according to experts, including how much protein you need and whether eating too much can be harmful.

Fruits with the most protein to help build muscle include passion fruit, jackfruit, pomegranate, apricots and more. 9 high-protein fruits to help build muscle, lose weight Skip to main content ...

High-protein foods, alcohol-free drinks top list of health trends Online grocery delivery data shows increased interest in more nutritious food choices. By Perri Ormont Blumberg Fox News.