I have Type 2 diabetes. My doctor tells me that I can improve my health if I cut out carbs and eat a keto diet. Is that ...

Are you interested in the keto diet but aren't sure what foods are allowed? Learn about tomatoes' carb content to see if they ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

We all like to indulge in fast food now and then, and it’s such a time saver on hectic days. Still, it’s not usually the ...

A review of keto diet studies published in medical journal Sports Health: A Multidisciplinary Approach did not identify any ...

Promising results from a recent study using mice may bring researchers closer to treating autoimmune disorders in people.

Discover how metabolic ketogenic therapy differs from the popular diet trend and its potential benefits for bipolar disorder.

Their findings indicate that ketogenic diets (KD) but not low-fat diets (LFD) may increase the intensity and frequency of ...

Alzheimer's disease is the most common cause of dementia and affects almost a million people in the UK. However, a popular ...

The bottom line was that ketogenic diets are a viable strategy to manage diabetes, metabolic health and weight, but are not necessarily superior to diets that are higher in carbohydrates. Mey said ...

It focuses on minimal carbohydrate intake while emphasising high levels of healthy fats, proteins, and certain fruits and vegetables. Not only is the keto diet celebrated for its weight loss ...